Not so much a recipe but a cool idea! Try adding some skim milk, 60% or higher cacao chocolate chunks (you can crumble a chocolate bar!), shaved coconut (dessicated), honey, and/or cinnamon to your oatmeal! I honestly will microwave the Quaker Old Fashioned oats 1.5 mins ...
Prep time: 10 mins. Cook time: 10 mins. Ingredients: 1 lb salmon (farmed or wild) 1 box arugula lettuce 1 small/medium tomato Sun dried tomatoes (optional) extra virgin olive oil whole lemon 1 Tbs dijon mustard 1 tsp white sugar 1/2 tsp salt pepper Materials: Medium ...
This is a quick dinner and not necessarily a fancy one but a good day to day recipe! Tastes great. You'll need to marinade and use butter for a gourmet steak, will post a recipe of that also! Prep time: 5 mins. Cook time: 15 mins. Ingredients: 1 lb flank steak 2 cloves ...
This is a quick dinner and not necessarily a fancy one but a good day to day recipe! Tastes great. You'll need to marinade and use butter for a gourmet steak, will post a recipe of that also! Prep time: 5 mins. Cook time: 10 mins. Ingredients: 1 lb steak (skirt or chuck ...
Prep time: 2 hours+ Ingredients: 2-5 lbs tilapia filet 5-8 whole fresh limes (not the lime juice bottle!!!) 2 medium sweet potatoes 1 large red onion Choclo Corn (Giant Inca Corn usually frozen, find in Spanish supermarkets -- if you can't find it, regular corn will be ...
Prep time: 5 mins. Cook time: 25 mins. Ingredients: 1 can coconut milk (Thai kitchen or 365 are good brands. Get the good stuff! ..I usually buy the one that costs the most, not saying its the best way to tell for most things, but works out alright here..) 1 little can ...
Prep time: 5 mins. Cook time: 15 mins. Ingredients: 1-2 lbs salmon Honey (leave out if need FODMAP free) 2 lg. cloves Garlic (leave out if need FODMAP free) 3-4 Tbs extra virgin olive oil (can use avocado oil which is better for high temp cooking) Mixed greens Cucumber Tomato Mango ...
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